Calgary summers are short, so make sure you take the time off work to enjoy the weather. Calgary has an amazing pathway system for biking, rollerblading or walking- so if you haven't taken the opportunity to utilize them, now is the time! Please exercise your safety when on the bike paths- Bike bells are mandatory for all cyclists, as are helmets for anyone under 18 years of age.
I have been cycling to work for a few months now, and I am surprised at the number of cyclists on the road who are without basic safety gear. Remember- in a war between a vehicle and a cyclist, the vehicle ALWAYS wins. Here are some great tips for increasing your safetly on the road:
These are just some of many tips that should be kept in mind, for a safe, healthy biking commute. Have fun and bike safely!
Dr. Guthrie specializes in treating sports injuries. She has over a decade of experience treating all calibre of athletes, from the weekend warrior, to the ultramarathoner and professional dancer. If you are wondering if she might be able to effectively treat your injury, please do not hesitate to call or text her at (403) 244-6444.
Please note, Dr. Guthrie has quite a busy schedule. If you reach voice mail, please leave a message and she will get back to you at her earliest available opportunity, typically within two hours.
Active release technique: Spine, Upper, Lower, Nerve entrapments, Since 2002
Graston technique Since 2004
Kinesiotaping Since 2005
Monday and Wednesday: 1-6pm
Tuesday, Thursday and friday: 8-12:30
Dr. Guthrie can be reached at (403) 244-6444 via phone or text, from 8-6 daily. (appointments can be booked outside the above office hours, as she has her phone with her. If you are unable to get her directly, please leave a message and she will return your phone call as soon as she is able.)
Dr. Guthrie's practice is located at:
Suite 406, 320- 23rd Avenue SW
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Clinic hours are staggered for your convenience.
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